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Steaming

Benefits of Steaming Face With Lemon

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Lemon has an array of health and beauty advantages! Besides, there are quite a few benefits of steaming face with lemon as well!

Lemon, with a binomial name ‘Citrus limon’, relates to the ‘Rutaceae’ group. Its fruit is used in cooking, baking, haircare, skincare, and kitchen cleaning. Furthermore, the essential oil derived from the peel of fresh lemons is utilized for various therapeutic, aromatherapy, and in face steaming sessions as well.

Lemon Nutrition Facts

Lemon Nutritious Facts

100 gms of Lemons (raw, without peeled) contains

  • Calories 29
  • Carbohydrates 9.32 g
  • Fat 0.3 g
  • Protein 1.1 g

Vitamins

  • Thiamine (B1) 0.04 mg
  • Riboflavin (B2) 0.02 mg
  • Niacin (B3) 0.1 mg
  • Pantothenic acid (B5) 0.19 mg
  • Vitamin B6 0.08 mg
  • Folate (B9) 11 μg
  • Choline 5.1 mg
  • Vitamin C 53 mg

Minerals

  • Calcium 26 mg
  • Iron 0.6 mg
  • Magnesium 8 mg
  • Manganese 0.03 mg
  • Phosphorus 16 mg
  • Potassium 138 mg
  • Zinc 0.06 mg
  • Sodium 2 mg
  • Copper 0.037 mg

Benefits of Steaming Face With Lemon

Benefits of Steaming Face With Lemon1

Facial steaming reopens the blocked skin pores, while the lemon acts as an active ingredient. There are some benefits of steaming your face with lemon that is discussed below!

1. Possess Antioxidant Properties

The lemon essential oil is rich in antioxidant properties that prevent the loss of skin tissue and lipid peroxidation by controlling the damage caused by the free radicals. Furthermore, its a natural detox as well. Either use it topically or as an aromatherapy agent in the face steaming therapies to get its benefits.

2. Good Antimicrobial Agent

The extract of lemon peel is a good antimicrobial agent that inhibits the skin infection caused by the Pseudomonas and Micrococcus bacteria. Furthermore, it reduces acne and blackheads as well.

3. Has Astringent Effects

Lemon juice has astringent properties that shrink your open skin pores. That’s why you’ll not require any facial toner to contract the skin pores after a hot facial steaming session to avoid the deposit of dirt and grime into it.

How to Steam Your Face With Lemon?

Benefits of Steaming Face With Lemon2

Try the below lemon face steaming therapy at home to reap its stress-relieving benefits without any hassle!

Supplies

  • Four Cups of Water
  • Three Drops of Lemon Essential Oil
  • Juice & Peel of 1/2 Lemon
  • One Large Heat Proof Mixing Bowl (Avoid the Plastic One)
  • A Towel
  • One Cooking Pot

Directions

  1. Add the juice and the peel of 1/2 lemon into a cooking pot along with four cups of water. Place the pot on the stove to simmer it for 3 to 4 minutes.
  2. After that, empty the solution into a large heatproof mixing bowl and mix three drops of lemon essential oil into it.
  3. First, clean your face and sit in a comfortable position, then place your face at the top of the bowl and cover the head using a towel. Maintain a suitable gap to avoid any skin burning sensation.
  4. Take this mist for about 2 to 3 minutes, then cleanse your face with lukewarm water.
  5. Use this method at home, once a week, to utilize its immense skin benefits.

Note:

  • Before taking a facial steaming therapy at home, use a moisturizer if you’ve dry or sensitive skin.

By reading the above benefits of steaming face with lemon, you’ll get to know why it’s important for your skin’s health in today’s fast-paced life.

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Check out the below recipes infused with the goodness of potent herbs for face steaming to rejuvenate your skin naturally and quickly at home!

Herbs for Face Steaming At Home1

Face steaming is a therapy that has a calming effect on your facial skin and enhances blood circulation. Furthermore, it unclogs the pores to remove the pollutants present in them. If you are thinking about the herbs that are good for face, then check out the below herbs for facial steaming with recipes to enrich your skin with their multitude of benefits!

Benefits of Steaming Face

If you are wondering whether or not  steaming is suitable for the face, then consider reading the below benefits of facial steaming:

  • Promotes Relaxation
  • Gives Glowing Skin
  • Prevents Acne and Blackheads
  • Hydrates the Dehydrated skin
  • Promotes Collagen Production
  • Helps With Sinus Congestion
  • Increases Blood Circulation
  • Loosens Debris & Unclogs Pores

Herbs for Face Steaming

Try the below recipes, enriched with the goodness and essential nutrients of multiple herbs, for face care!

1. Soothing Herbal Facial Steam Recipe

Herbs for Face Steaming At Home

Combining the soothing, hydrating, antiseptic, and anti-inflammatory qualities of herbs such as lavender, rose petals, calendula, and chamomile, this DIY will be your dry skin’s new best friend!

Supplies

  • Two Tablespoons of Dried Lavender
  • Two Tablespoons of Dried Rose Petals
  • Five Drops of Geranium Essential Oil
  • Two Tablespoons of Dried Calendula
  • Two Tablespoons of Dried Chamomile
  • Four Tablespoons of Lemon Juice
  • One Large-Sized Heatproof Bowl
  • Six Cups of Water
  • One Cooking Pot
  • One Towel

Directions

  1. Add two tablespoons of each dried lavender, rose petals, calendula, and chamomile, and six cups of hot water into the cooking pot. Now, place it on the stove and simmer it for 4-5 minutes.
  2. Once it’s done, empty the resultant mixture into the bowl and pour five drops of geranium essential oil and four tablespoons of lemon juice into it.

2. Herbal Facial Steam Recipe for Oily/Acne-Prone Skin

This recipe is a mixture of multiple herbs that helps you to get rid of excess oil. The pine essential oil present in this blend also prevents acne along with alleviating the muscle pain as well.

Supplies

  • 10 Drops of Pine Essential Oil
  • 3 Teaspoons of Whole Cloves
  • A Handful of Fresh Basil Leaves
  • 4-6 Dried Bay Leaves
  • 4 Cups of Water
  • One Cooking Pot
  • A Towel
  • One Medium-Sized Bowl

Directions

  1. Mix 4-6 dried bay leaves, three teaspoons of whole cloves, a handful of basil leaves, and 4 cups of water into the cooking pot and boil it around for 3-5 minutes.
  2. Now pour the mixture along with ten drops of pine essential oil into the heatproof bowl and combine them well.

3. Anti-Aging Herbal Facial Steam Recipe

With the anti-aging properties of the rosemary and chamomile herbs, this recipe may help to slow down the aging signs.

Supplies

  • A Handful of Rosemary Flowers (Fresh or Dried)
  • A Handful of Chamomile Flowers (Fresh or Dried)
  • Five Drops of Frankincense Essential Oil
  • One Stew Pan
  • One Bowl
  • A Towel

Directions

  1. Combine a handful of each rosemary and chamomile flowers along with five drops of frankincense essential oil into the stewpan, then place it on the stove for about 4-5 minutes.
  2. Once it’s done, fill the resultant liquid into the bowl for further process.

How to Apply

  1. To do the above recipes, sit or stand in a comfortable position, then put your face above the top of the bowl at some distance and use a towel to cover your head. Always make sure to maintain a suitable gap between your face and the container to avoid any burning sensation.
  2. In case you have a steamer, follow the instructions given on the box to add the herbs infused water to it and steam the face.
  3. Steam your face for around 10 minutes and take intervals every 3 minutes. Clean your face with lukewarm water, followed by a moisturizer.
  4. Once it’s done, you can use a face mask to remove the impurities present in the skin pores.
  5. Make sure to apply a skin serum after the steaming session to close the open pores, thus preventing the buildup of dirt and grimes.

Notes:

  • Before using the above recipes, always make sure you don’t aren’t allergic to any of the ingredients. Even if you notice any signs of allergy after using the stem, discontinue the use immediately and try a different blend.
  • Take facial steaming only once in 2 weeks, as overdoing can cause acne breakouts.

The above recipes with herbs for face steaming are enough to inspire you to ditch the expensive spa therapy sessions.

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To enrich your skin with the rejuvenating benefits of the volatile oils, read this comprehensive article about the different essential oil for face steam!

Essential oil is the essence of a plant that carries the natural flavor and smell of its source. Commonly, it’s obtained by the steam distillation method, although there are various other extraction processes as well. However, there’s one drawback; it can quickly vaporize at room temperatures.

Benefits of Taking Steam on Face

Essential Oil for Face Steam1

Steaming your face possesses numerous benefits for your skin. When combined with essential oil, its advantages will reach a new level, that’s why, nowadays, people add this beauty treatment in their spa therapy sessions.

It unclogs the skin pores, helping to release the stored sebum, thereby making the cleaning process more comfortable to remove the dirt, dead skin cell, and impurities responsible for the breakouts of blackheads, acne, and skin-related issues.

Facial steaming can calm your mind and body. You can enhance its soothing effects by making it an aromatherapy treatment by adding some essential oils. Spa therapy, enriched with some essential oils, is inexpensive and can be quickly done at your home without the need of professional therapists.

Essential Oil for Face Steam

Ditch your high-end spa, beauty treatment by knowing the benefits of the below best essential oils for face steaming that can give you several skin benefits!

1. Lavender Essential Oil

Essential Oil for Face Steam2

Lavender essential oil is obtained from the lavender plant. It can be used as a facial steam, reducing the acne by eradicating the bacteria present on the skin pores. Furthermore, lavender oil has depigmenting effects on skin pigmentation and hydrates the dry skin as well.

2. Chamomile Essential Oil

Chamomile oil

The essence of the chamomile plant has antioxidant and soothing properties that give your face a new breathe of life. Besides, helpful in cosmetic products, it can be utilized as an aromatherapy agent in facial steaming therapies. Furthermore, it also has anti-inflammatory qualities as well.

3. Eucalyptus Essential Oil

Essential Oil for Face Steam3

Eucalyptus essential oil is a real healer for itchy and painful skin rashes. You can include this oil in the steaming treatment to utilize its pain-relieving qualities. Furthermore, it also has different health benefits, as well.

4. Geranium Essential Oil

Geranium essential oil

Both, the hot steam mist and the geranium essential oil, unclogs the skin pores. Furthermore, it’s a significant skincare oil that clears the oily skin and evens out the skin tone as well.

5. Rose Essential Oil

Rose essential Oil

Rose essential oil is obtained from the petals of different types of roses. It hydrates the dry skin, promotes skin cell turnover, reduces signs of aging, and clears the acne as well. You can apply it topically or as an active ingredient in aromatherapy facial steaming sessions.

6. Sandalwood Essential Oil

Essential Oil for Face Steam4

Sandalwood oil has anti-inflammatory, cell regulatory, antioxidants, and metabolic properties that rejuvenate your wrinkle affected skin in no time. Get the benefits of this oil by applying it topically on your skin or by the steaming method.

DIY Steam Face With Essential Oil

Try this soothing facial steam recipe to utilize the benefits of the different essential oils!

Supplies

  • Four Cups of Boiling Water
  • Two Drops of Lavender Essential Oil
  • Two Drops of Rose Essential Oil
  • One Towel
  • A Home Facial Steamer

Directions

  1. Before using the above facial steam recipe, firstly, clean your face thoroughly.
  2. Always check the user manual first to avoid any damage, before adding the oils into the compartment.
  3. Now connect your facial humidifier to the power outlet and wait for a few seconds for the misting to start.
  4. Then make yourself comfortable at a sitting position and put your face on the cone attachment, covering your head with a towel for about 3 to 4 minutes. To avoid skin burning sensation, set the steamer temperature to a preferred level.
  5. Once it’s done, wash your face, after that, apply a face pack to magnify its benefits. Use this steaming method once in a week to notice its effects.

Note:

  • Pregnant women or those who have any skin-related issue, ask your doctor, before using the above essential oils.
  • To make sure that you don’t have any allergic reaction to the essential oils, it’s necessary to do a patch test on a small part of your skin.
  • Always dilute the essential oils with a carrier oil to avoid their side effects.

Apart from the above different essential oils for face steam, you can also use them to prevent the breakouts of the chapped lips.

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