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Are you worried that your skin is aging before your eyes? If so, then you might want to explore some of the best ways to reduce the signs that might be becoming more noticeable. Here are some of the options we recommend.

Explore The Right Food And Drink

First, you should think about exploring some of the different foods and drinks that you can add to your diet which will help improve your skin care routine Certain foods such as particular Chinese tea will provide significant benefits for your skin. For instance, some studies suggest that regularly drinking Oolong tea will help reduce the impact of fine lines and wrinkles. This tea is available from great suppliers such as Hey China. Similarly, you also need to remove the things in your diet that could damage your skin such as processed sugars. This can lead to higher levels of oil in and around your pores.

Improve Your Sleep Environment 

Additionally, you might also want to think about taking steps to improve your sleep environment and ensure that you get the benefits that you need here. For instance, you could consider changing your sheets. It’s possible that the sheets that you are currently sleeping on are too rough. If you opt for silk pillowcases, then you could witness benefits for your skin as well as for your hair which is great news. You just need to make sure that you are washing your sheets regularly and use comforters as well.

Start A Skincare Routine

You may also want to consider starting a skincare routine. The right skincare routine in the morning and evening will help tackle the problems that you can face with your skin throughout the day. It can help fight back against the issues that could be damaging your skin or causing it to age. There are various elements that can be part of a great skincare routine. For instance, you should make sure that you are using a high quality moisturizer. This is particularly important as you get older because your skin will start to lose moisture and dry out.

De-Stress

Finally, it’s worth pointing out that stress impacts virtually every aspect of your body and your health including your skin. If you are overly stressed, then you are going to see an impact on the way that your skin looks and feels. One of the ways that you can deal with this is by taking steps to relax more. You might want to consider options such as meditation. Through meditation, you can ensure that you are able to relax through the day and tackle problems that you might face in life if and when they arrive.

We hope this helps you understand some of the key steps that you can take to reduce the signs of age that could be starting to show on your skin. If you explore the right possibilities here, then you can guarantee that you do look far younger and don’t shy away from your reflection in the mirror.

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It’s interesting how excited we get as the seasons change from warm to cool.  So often the winter evokes lovely thoughts of snow-covered trees, crackling fireplaces and holiday cheer.  Unfortunately, winter also means less humidity and turning on our heaters which dehydrates our skin.  And as the cold weather makes us crave our favorite warm winter drinks like hot cocoa and pumpkin spice lattes, we always seem to forget that the sugar and caffeine in these drinks dehydrates our bodies even further which also takes its toll on our skin.  The result is dried, cracked hands, chapped lips and itchy sensitive skin that looks dull and textural.  And the longer winter persists, the harder it becomes to achieve a fresh skin glow.  So how we can we enjoy our winter wonderland without becoming dull, parched and shriveled?  Let’s look at a few “around the clock” solutions for winter skin:

When You Sleep: 

Very often we lose moisture while we sleep, especially if central heat or radiators are warming the room.  Start by using a humidifier which will add moisture back into the air and keep your skin more hydrated.  And never forget to wear a night cream.  Our BeautyPrep Moisturizer is a great choice loaded with Rose Essential Oils and Rose Stem Cells that drench you skin with moisture and sooth irritation while you sleep.  You’ll definitely notice a difference in the morning.  

In The Morning:

Always start your day by drinking a large glass of water as soon as you wake up.  No matter what the conditions, we typically loose water while we sleep so start by rehydrating.  Next, turn down the temperature in the shower.  Hot water can tend to deplete our skin of moisture.  When you do your morning skincare routine, we recommend adding BeautyPrep Hyaluronic Serum which is made from two different kinds of hyaluronic acid that enable your skin to retain 1000 times it’s weight in moisture.  You’ll love how silky smooth it makes your face feel!

At Breakfast:

As we mentioned earlier, caffeine and sugar can really take their toll on our skin so consider leaving off that second cup of coffee.  Along with your breakfast, we recommend taking Skin Omegas.  These powerhouse supplements increase skin’s ability to retain moisture and they reduce irritation.   You’ll find your skin will stay more hydrated and look less textural. 

Your Makeup Routine:

When it comes time to put on your makeup, hydrating products can make a huge difference in the way skin looks and feels.  For foundation, Liquid Minerals is perfect for creating a more hydrated complexion.  Made with a wonderfully humectant liposome technology formula that swells the surface of the skin creating a moist, dewy finish, Liquid Minerals is the winter go-to for makeup professionals.  For a hydrating blush, try our In Touch Cream Blush.  Made from super moisturizing Macadamia Oil, this formula will give your cheeks a beautiful glow. 

Every Hour:

We all must touch up and maintain our look throughout the day.  This is a great opportunity to remind ourselves to hydrate.  Remember to drink some water every hour if possible.   And keep your lips hydrated with LipDrink Lip Balm SPF 15.  This petroleum free formula is packed with nourishing essential oils and you’ll love the refreshing Lemon flavor.  And finally, don’t forget to give yourself a spritz of D2O Hydration Spray which adds moisture and soothes the skin with Chamomile and Ylang-Ylang.

Remember that every little element of moisture we can add works cumulatively in our daily routine.  Start with one and then add another each week and let us know your results.  Happy Winter!  

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